Category: Weight Loss
In the best version of yourself, there is no room for a bad diet caused by an unhealthy lifestyle. In this category, I write about my own weight loss journey and share how I make it happen… Read more for some tips and extra motivation!
5 Effective Ways To Lose Weight With Intermittent Fasting
Why a Healthy Mind Is Key to Successful Weight Loss
Intermittent Fasting or Why Skipping Breakfast Could Be a Good Idea
Is BMI the Only Important Metric to Measure How Healthy You Are?
How To Enjoy a Big Family Feast Without Compromising Your Healthy Lifestyle
Possible Reasons Why You’re Not Losing Weight & Tips to Regain Control
Why I Decided to Adopt Intermittent Fasting
Weight Loss Tips: How to Stay Motivated
Weight Loss Journey: How I Overcame the Dreaded Plateau
Bored? How to Soothe Yourself Without Food
Big Girl Big City 