The festive season can represent a big risk for anyone trying to lose or maintain their weight. How many times have you heard someone say: "I'll wait until January to start a diet" or "I wanted to start eating healthy but I know I'll eat a lot at Christmas so I'll start afterwards". If you... Continue Reading →
I remember walking down a residential street in London after Christmas, 2 years ago. It was full of pine trees left on the pavement, waiting to be collected... Not only was it annoying for pedestrians, but it really looked like a long tree cemetery. I imagined them talking to each other: "Oh you've been chopped... Continue Reading →
Only 2 months until Christmas! But this post isn't about telling you how excited I am about it. It's just a post highlighting how 2020 was wasted so far... To a point I didn't realise how quickly we ended up so close to Christmas already! I don't want to waste any more time, time we'll... Continue Reading →
